Products selected based on peer-reviewed evidence for dopaminergic support, working memory enhancement, and sustained attention — without relying on stimulant pharmacology alone.
EPA-dominant omega-3 supported by meta-analyses as adjunctive therapy for ADHD symptoms. Reduces neuroinflammation and supports dopaminergic signaling.
Clinical-grade multivitamin with active B-vitamins (methylfolate, methylcobalamin) and chelated minerals. Micronutrient optimization is foundational for neurotransmitter synthesis in ADHD.
The one of the most-studied broad-spectrum micronutrient formula. Published RCTs support its use for ADHD, emotional dysregulation, and stress resilience. Vegan-friendly.
Magnesium L-Threonate — the only form shown in preclinical studies to enhance the blood-brain barrier. Supports synaptic density and working memory, both impaired in ADHD.
Balanced EPA/DHA formula from Pure Encapsulations in a hypoallergenic, molecular-distilled fish oil. An excellent alternative for patients who prefer Pure’s clean-label formulation. Supports neuroinflammation reduction and dopaminergic signaling.
Science-backed electrolyte mix. Dehydration impairs executive function and attention. Optimal sodium/potassium/magnesium for morning cognitive priming.
Amino acid from green tea that promotes alpha brain wave activity — the state associated with alert relaxation. Pairs synergistically with stimulant medications to smooth jitteriness.
Executive function starts with fuel. These whole-food tools support the metabolic foundation that cognitive performance depends on.
Fermented whole grains with bioavailable nutrients, stable glucose release, and gut-microbiome support — the metabolic foundation for sustained attention.
Probiotic-rich fermented tea. Gut dysbiosis is implicated in ADHD symptom severity. Fermented foods support the microbiota that regulates neurotransmitter production.
Electrolyte optimization without sugar. Dehydration and electrolyte imbalance impair executive function. Proper hydration is non-negotiable for focus.
ADHD management is multimodal — nutrition, movement, sleep architecture, and behavioral strategies all matter. Let's build a plan that fits your brain.